Extra Virgin Olive Oil has been linked with a long list of health benefits including:
Reducing Blood Pressure and Cholesterol
Reduced risk of heart disease
Reduction in the risk of strokes
Maintaining Healthy Skin and Eyes due to the Vitamin E it contains
Good source of Vitamins which the body needs for the healing process
Oleocanthal contained in Extra Virgin Olive Oil is said to act as a natural inflammatory
Small wonder then that the traditional Andalucian Miller’s Breakfast consists of Bread and Olive Oil!
olivivo.net 